Vegan Avocado Pudding

This Eco-Vegan Gal favorite might not sound appetizing by the name of it, but believe it or not this pudding tastes nothing like avocado. In fact, it has a fruity flavor. This is a great dessert because it very nutritious and free of refined sugar. You can customize it to your liking - I added flax and chia seeds for extra sustenance and crunch.

• Avocados have 60% more potassium than bananas, and are rich in B vitamins, as well as vitamin E and vitamin K (Wikipedia).
• Both flax and chia seed have high omega-3 content, which has many health benefits

Serves: 1

Ingredients:

• one organic avocado, ripe and pitted 
• 2 tablespoons raw organic cacao powder 
• 1 teaspoon pure organic vanilla extract 
• splash of organic maple syrup
• sprinkle of organic flax seeds
• sprinkle of organic chia seeds
• splash of water

Instructions:

1. Blend well
2. Enjoy